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Health/Fitness :: Fitness

Building A Good Fitness Foundation

FITNESS | By Adam Winter | Sunday Sep 7, 2014
Do you have the right foundation in place for a great workout? This is an important question to ask and answer before embarking on any routine, whether at home or in a gym.

Luxury Fashion Takes On Fitness Technology

FITNESS | By Leanne Italie | Aug 27
Luxury fashion is making inroads in wearable tech as more designers try their hands at developing smart, stylish accessories and clothing aimed at tracking performance and health, or simply making connected lives easier to manage.

Help Jack Mackenroth raise $50,000

Jack Mackenroth Pledges to Raise $50,000 on BRAKING AIDS Ride

HIV/AIDS | By Winnie McCroy | Aug 25
Jack Mackenroth has pledged to raise $50,000 for the BRAKING AIDS Ride, a 285-mile trek from Boston to NYC. Help him meet that goal!

Take a side trip during Gay Games!

Gay Games Getaways

FITNESS | By Winnie McCroy | Aug 12
Make the most of your trip to Gay Games 9 with these fabulous side trips!

Gay Games 9 opened last night in Cleveland

Gay Games 9 Opening Ceremonies Welcome Thousands to Cleveland

FITNESS | By Winnie McCroy | Aug 10
The Mayors of Cleveland and Akron were on hand to welcome thousands of athletes and visitors from more than 50 countries and 48 states when the 2014 Gay Games kicked off on Saturday night.

Super Set for Super Shape

FITNESS | By Mark Moon | Jul 4
There’s a phrase I like that goes like this: "The best workout is the one that you haven’t done before."

Fitness Calling :: Hiking 101

FITNESS | By Blake Beckcom | Jun 29
Whether your goal is weight loss, toning or leaning out a great way to get a dual weight-bearing cardio workout is to take a hike.

Stephen Mosher will help you get a tight can!

Damn! How Did You Get That Ass?

FITNESS | By Stephen Mosher | Jun 23
Stephen Mosher shares his tips for getting some junk in your trunk.

Get fit with your community at the Out-Fit Challenge

Out-Fit Challenge Mud Run Supports Family Equality Council

FITNESS | By Winnie McCroy | Jun 19
On June 21 in New York’s Tuxedo Ridge Ski Center in Tuxedo Park, the Out-Fit Challenge Mud Run will bring together members and friends of the LGBT community to benefit the Family Equality Council.

Egg frittatas are a low-cost source of protein

Get Fit With Frittatas

FITNESS | By Stephen Mosher | Jun 16
Fitness expert Stephen Mosher shares his family secret to fitness: low-cost, high-protein eggs!

Fitness expert Stephen Mosher

For Optimum Health, Eat, Sleep, Relax and Have Great Sex

FITNESS | By Stephen Mosher | May 21
Fitness writer Stephen Mosher expounds on the best way to keep yourself healthy: get enough sleep, eat healthy, relax and recharge your batteries with good sex.